Hip Replacement Rehab FAQs: Expert Answers Inside

Scheduled for a total hip replacement? This surgery can make an enormous difference in the quality of life of someone living with arthritis or other painful conditions–but it’s still essential to take the time to rehabilitate properly! Because we’ve found that many people don’t fully understand the post-surgical process, the team has taken the time to answer some common hip replacement rehab FAQs.
We hope these hip replacement FAQs help you understand more about the role of physical therapy in hip replacement recovery.
Read full blogFaster Comeback: Accelerating Recovery with Manual Therapy for Sports Injuries

For athletes, an injury in the middle of the season can feel like the ultimate setback. Missing games or practice affects performance, confidence, and momentum. Fortunately, with the right approach, a quick and effective recovery is possible. Physical therapy, particularly manual therapy for sports injuries, plays a critical role in restoring mobility and accelerating the rehabilitation process. For Brandon, a soccer player sidelined by a sprained ankle, this proactive approach got him back on the field faster than he thought possible.
Read full blogExploring Sciatica Treatment Options

Sciatica can be a frustrating and debilitating condition, marked by pain radiating from the lower back through the hip and down the leg. This nerve pain often results from irritation or compression of the sciatic nerve, which can affect mobility and quality of life. Physical therapy offers effective, proactive sciatica treatment options, focusing on strengthening, mobility, and education to help patients recover and prevent future episodes.
Understanding Sciatica: Causes and Symptoms
Sciatica is not a diagnosis but a symptom of an underlying issue affecting the sciatic nerve.
Read full blogPatellar Tendinitis Treatment: Relief and Recovery

You love going for your morning run. But the last few times you’ve hit the pavement, you’ve noticed a persistent pain in your kneecap. It worsens during your run and then fades for the rest of the day. You’ve developed jumper’s knee, also known as patellar tendinitis. Fortunately, patellar tendinitis treatment is relatively easy to come by!
In fact, addressing jumper’s knee is one of the things we do at . We know it’s a frustrating condition that can hinder your ability to move freely and perform daily activities.
Read full blogEmpowering Your Well-being: Lifestyle Modifications to Ease Chronic Pelvic Pain

Chronic pelvic pain can feel overwhelming, affecting everything from daily activities to overall well-being. Often misunderstood, this persistent discomfort requires a comprehensive approach for relief. Physical therapy, paired with strategic lifestyle modifications, offers a proactive way to manage chronic pelvic pain. At , our therapists guide you through these changes to help you regain control of your life.
Why Lifestyle Modifications Are Essential for Chronic Pelvic Pain Relief
Lifestyle habits play a significant role in managing chronic pelvic pain.
Read full blogHow Physical Therapy Can Help with Back Pain

Three patients were struggling with back pain–although all three had developed it for different reasons. One patient had spinal arthritis. Another had strained her back muscles while helping a friend move. And the third thought his pain had “come out of nowhere” (although really it was the result of poor posture at his desk job). But despite their different needs, all three patients benefited from physical therapy for back pain.
Back pain is one of the most common complaints in the world, largely because it can stem from so many different causes.
Read full blogPhysical Therapy’s Role in Post-Surgery Sports Recovery

Recovering from surgery is a pivotal time for athletes and active individuals. Whether it’s an ACL reconstruction, rotator cuff repair, or any other procedure, the journey back to full strength and function requires more than just rest. Physical therapy plays a central role in post-surgery recovery, providing tailored care to restore mobility, rebuild strength, and guide patients toward their goals. At , our therapists serve as educators, motivators, and partners in the recovery process, ensuring every step is purposeful and effective.
Read full blogRelieve Neck Pain with Manual Therapy: What You Need to Know

Neck pain can definitely disrupt daily life, making even simple activities like turning your head or looking at a screen uncomfortable. You may think over-the-counter pain medication is your only, but at , we’d suggest you give manual therapy for neck pain a try.
Manual therapy is a hands-on approach that directly targets impairments in the neck, helping you find long-term relief. It combines expert techniques to reduce pain, improve mobility, and support long-term healing.
Read full blogSports Injury Recovery: Navigating the Path to Healing and Getting Back in the Game

Recovering from a sports injury can be a frustrating experience, especially for athletes eager to return to the activities they love. With the right support, however, healing becomes an opportunity for growth and resilience. For Alex (not her real name), a high school basketball player, a minor hip injury brought her season to a halt. Thanks to the comprehensive sports injury recovery at , Alex overcame her challenges and returned to the court stronger than ever.
Read full blogUnveiling the Mystery: Causes of Urinary Incontinence

Urinary incontinence is the involuntary loss of bladder control, and it affects millions of people in the United States. However, understanding the different types and causes of urinary incontinence can empower those with the condition to seek the right treatment and improve their quality of life.
If you’re struggling with urinary incontinence, the team at is here to help. We’ll help you understand the factors that might be contributing to your incontinence and develop a personalized treatment program to address them.
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